Hey everyone! I'm Kaili, the founder of Happy Healthy Things. My husband and I started doing a modified keto/low carb diet in July of 2018, and we have found a lot of success with it as far as weight loss and feeling better in general. I know that every health journey is different and keto won't work for everyone, so I started this website for myself and others to share their experiences and inspire you!
I am a professional writer and digital marketing specialist by day and blogger extraordinaire by night. I love spending time with my family and two cats and getting outdoors when the weather is nice. I also love my couch and Netflix, so finding a balance between work/home life and adding fitness into the mix has been my greatest challenge.